Weigh In record (no journal entry) for 09 July 2018
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 5.30g | Prot: 19.38g | Carbs: 91.69g.
Breakfast: Вкуснотеево Кефир 1%, Ашан Груша Вильямс. Lunch: Сагуны Карпаччо из Мяса Птицы. more...
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Losing 2.8 kg a Week
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snakeshake2442's Weight History
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