Weigh In record (no journal entry) for 09 July 2018
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 33.83g | Prot: 46.21g | Carbs: 93.62g.
Breakfast: Margariini, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Nutrilett Lemon Cheesecake Meal Bar. Dinner: Kaalipata. Snacks/Other: Nutrilett Rich Chocolate Flavoured Shake, Pirkka Kevyt Meetvursti. more...
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Gaining 0.2 kg a Week
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InSane17's Weight History
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