Weigh In record (no journal entry) for 09 July 2018
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51.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 17.12g | Prot: 143.39g | Carbs: 161.60g.
Breakfast: Selex Yogurt Greco Magro Vaniglia, Verso Natura Conad Farro Soffiato Biologico. Lunch: Pesca Noce, Parmigiano (Grattugiato), Gallo Riso Blond. Dinner: Pesce Persico, Prosciutto Crudo, Torta al Testo. Snacks/Other: Mela. more...
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Gaining 0.9 kg a Week
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nicole1902's Weight History
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