Weigh In record (no journal entry) for 09 July 2018
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87.5 kg
Lost so far: 2.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.98g | Prot: 47.70g | Carbs: 155.10g.
Breakfast: Bananes, Quatre-Quarts au Beurre. Lunch: Bonbons Durs, Lotus Speculoos (6,73g), Nestlé Yaourt à la Grecque Vanille, Melons d'Eaux, Carrefour Escalope de Dinde , Thiriet Écrasé de Pommes de Terre, Cassegrain Ratatouille Cuisinée à la Provençale. more...
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Gaining 1.8 kg a Week
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