Weigh In record (no journal entry) for 09 July 2018
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58.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 32.27g | Prot: 34.11g | Carbs: 264.52g.
Breakfast: Fiorentini Organic Quinoa Cakes, Brugnon, BN Mini BN. Lunch: Yoplait Calin+ Nature, Cantaloup (Melon), Biothentic Graines de Lin Brun, Riz Blanc. Dinner: Picard Nem aux Légumes , Jafaden Jus Passion, Rhum. Snacks/Other: Oranges, Bio Today Nut Mix + Honey Bar (Bio Today). more...
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2059 kcal
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Exercise:
Cardio - 1 hour, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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