ini enak hehhehe.. 1bks aku makan 3x ga lsg abis
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1242 kcal
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Fat: 44.20g | Prot: 56.06g | Carbs: 158.85g.
Breakfast: Nasi Putih, Kerupuk Makanan Ringan, Telur Dadar, Tahu Goreng, Sambal Goreng. Lunch: Telur Dadar, Tempe Orek, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Nasi Putih (Butir-Panjang, Dimasak), Alfamart Ikan Pindang. Snacks/Other: Kastanye, Dua Kelinci Krip Krip, Pisang Goreng. more...
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1686 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lia prasetyo's Weight History
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