Weigh In record (no journal entry) for 09 July 2018
|
66.2 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 51.39g | Prot: 84.70g | Carbs: 182.99g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Бутерброд с Ветчиной и Сыром, Абрикосы. Lunch: Куриная Ножка, Белый Хлеб, Борщ с Курицей. Dinner: Арбуз, Абрикосы. Snacks/Other: Молочная Река Кефир 1%, Абрикосы. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katushka;)'s Weight History
|