Mizu-chan's Journal, 09 Jul 18


View Diet Calendar, 09 July 2018:
308 kcal Fat: 3.13g | Prot: 6.57g | Carbs: 66.27g.   Breakfast: Apel Merah Lezat, Buah Naga. Lunch: Nasi Putih. Dinner: Opor Ayam. Snacks/Other: Kerupuk Beras, Es Teh. more...
1649 kcal Exercise: Hanging Laundry - 1 hour, Bicycling (leisurely) - <10/mph - 45 minutes, Cleaning - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

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