johanna.ellertz's Journal, 08 Jul 18


View Diet Calendar, 08 July 2018:
1143 kcal Fat: 70.22g | Prot: 57.10g | Carbs: 77.33g.   Breakfast: Kokt Ägg. Lunch: Härryda Karlsson Grillkorv Skinnfri, ICA Potatissallad. Dinner: Sockerärtor (Ärtskida), Kokt Ägg, Ugnsbakad eller Halstrad Lax, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Red Bull Energidryck. more...
2005 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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