Weigh In record (no journal entry) for 08 July 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 46.61g | Prot: 32.94g | Carbs: 222.54g.
Lunch: Gözleme. Dinner: Tarhana Çorbası. Snacks/Other: Karpuz. more...
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Gaining 0.1 kg a Week
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