Weigh In record (no journal entry) for 08 July 2018
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61.3 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 83.16g | Prot: 57.95g | Carbs: 184.15g.
Breakfast: Red Lobster Coke, Potato French Fries, Wendy's Dave's Single. Dinner: Soft Taco with Beef, Cheese and Lettuce, Taco Bell Nachos BellGrande. more...
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Gaining 2.5 kg a Week
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