krokodilchik2008's Journal, 08 Jul 18

krokodilchik2008's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2018

62.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

1215 kcal

Fat: 60.91g | Prot: 58.82g | Carbs: 110.60g. Breakfast: Мороженое Пломбир. Lunch: Ореховая Роща Грецкий Орех, Добрый Нектар Мультиовощной "Овощной Урожай" . Dinner: Семга Слабосоленая, Сливочное Масло, Лента Булочка для Гамбургера, Суп из Семги. Snacks/Other: Матрикс Протеиновый Коктейль. more...

706 kcal

Exercise: Running - 6/mph - 37 minutes, Shopping - 1 hour, Apple Health - 22 hours and 23 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

krokodilchik2008's Weight History

View Complete History

krokodilchik2008's Journal, 08 Jul 18

Submit a Comment

krokodilchik2008's Weight History