Weigh In record (no journal entry) for 08 July 2018
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.83g | Prot: 35.66g | Carbs: 76.51g.
Breakfast: Даниссимо Ягодное Мороженое. Lunch: Куриная Ножка, Редис, Белый Хлеб, Огурец (с Кожурой), Яйцо Куриное. Snacks/Other: Нектарин, Виталад Батончик с Черносливом. more...
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Gaining 2.1 kg a Week
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Nata_esikowa's Weight History
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