Weigh In record (no journal entry) for 07 July 2018
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61.0 kg
Lost so far: 8.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 65.65g | Prot: 56.20g | Carbs: 149.55g.
Lunch: La Fe Caramel Flan, Goats Cheese (Soft) , Benedict Egg. Dinner: Mixed Drinks (For Recipe Modifications), Pita Bread, Hummus , 14" Pepperoni Pizza . more...
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Losing 2.5 kg a Week
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