Michel Quevedo's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018

56.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

99 kcal

Fat: 0.25g | Prot: 1.12g | Carbs: 26.14g. Breakfast: Piña. more...

1580 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Michel Quevedo's Weight History