Weigh In record (no journal entry) for 07 July 2018
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78.2 kg
Lost so far: 53.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 31.11g | Prot: 22.25g | Carbs: 58.13g.
Breakfast: Yoplait Oui French Style Yogurt - Peach, Yoplait Oui French Style Yogurt - Coconut. Lunch: Tamale with Meat. more...
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Losing 0.1 kg a Week
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verrygeri's Weight History
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