Weigh In record (no journal entry) for 07 July 2018
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71.1 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 55.08g | Prot: 75.62g | Carbs: 256.72g.
Breakfast: Mandarijn, Dulano Gebraden Ham, Jumbo Rijstwafel Zeezout. Lunch: Jumbo Magere Franse Kwark, AH Aardbeien. Dinner: AH Pizza Margherita, AH Pasta Tonijn Salade. Snacks/Other: Smarties Smarties Mini, Nestlé Kitkat Mini, Jumbo Rijstwafel Zeezout, Canisius Rinse Appelstroop, Wasa Volkoren Cracker. more...
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Gaining 2.1 kg a Week
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cindy247's Weight History
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