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1842 kcal
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Fat: 24.06g | Prot: 55.59g | Carbs: 380.55g.
Breakfast: Aloo Sabzi, Roti. Lunch: Cucumber (Peeled), Nandini Curd, Aloo Sabzi, Roti. Dinner: Bananas, Roti, Paneer. Snacks/Other: Mango, Tea with Milk and Sugar, Bananas, Milk (Fat Free or Skim, Calcium Fortified). more...
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2310 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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