yuligustiya's Journal, 07 Jul 18

Setelah liburan dikampung. Di mulai dari awal lagi!! Bismillah
80 kg Lost so far: 25 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
504 kcal Fat: 29.11g | Prot: 41.62g | Carbs: 17.39g.   Lunch: Ikan Tongkol Goreng, Bakso Daging Sapi, Tahu Isi. more...
Gaining 2.0 kg a Week

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yuligustiya's Weight History


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