Weigh In record (no journal entry) for 06 July 2018
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55.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 51.50g | Prot: 91.40g | Carbs: 204.43g.
Breakfast: Говядина с томатами и луком, Heinz Соус Сальса, Перцы Халапеньо, Delicados Мексиканские Лепешки Tortillas, Orion Choco Pie, Hershey's Шоколадный Сироп, Яблочный протеиновый бисквит. Lunch: Orion Choco Pie. Dinner: Сырники. Snacks/Other: Окей Свинина Карбонад. more...
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Gaining 2.1 kg a Week
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