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homemade pizza. . .segini 780 kal. . . cukup lah buat makan siangg
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1680 kcal
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Fat: 46.15g | Prot: 86.01g | Carbs: 252.10g.
Breakfast: Putih Telur Matang, Apel, Quaker Instant Oatmeal, Mentimun (dengan Kulit), Jeruk Nipis. Lunch: Kraft Cheddar Cheese, Gula Pasir, Kubis Cina, Pare, Daging Dada Ayam (Ayam Pedaging), Bawang Bombay Dimasak, Saus Tomat, Mayones, Tepung Terigu Putih (Semua Keperluan), Cabai Merah atau Rawit, Tomat, Bawang Merah, Bawang Putih Dimasak, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Saus Teriyaki. Dinner: Tumis Buncis, Tempe, Telur Rebus, Nasi Merah. Snacks/Other: Apel Fuji. more...
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pujianachie's Weight History
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