HamtaroPiper's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
75.4 kg Lost so far: 5.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1560 kcal Fat: 49.81g | Prot: 54.11g | Carbs: 217.44g.   Breakfast: Auchan Jumblies au Lait, Auchan Lait Demi-Écrémé, Jambon de Dinde, Auchan Pain Grillé au Blé Complet. Lunch: Le Vieux Pané Vieux Pané, Baguette, Auchan Jus Multifruits, Nestlé Cône Extrême Chocolat, Vinaigrette, Riz Blanc, Poivrons, Mozzarella (Lait Entier), Tomates Rouges, Fleury Michon Rôti de Veau. Snacks/Other: Milka Chocolat au Lait, Baguette, Auchan Jus Multifruits. more...
8 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HamtaroPiper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.