Weigh In record (no journal entry) for 07 July 2018
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 74.34g | Prot: 51.91g | Carbs: 173.28g.
Breakfast: Bananpannkaka. Lunch: Härryda Karlsson Grillkorv Skinnfri, ICA Potatissallad. Dinner: Brieost, Baguette, Rydbergs Potatis Sallad, Fläskfilé. Snacks/Other: Vispgrädde, Jordgubbar, Frödinge Kladdkaka, Kaffe med Mjölk, Red Bull Energidryck. more...
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Losing 2.4 kg a Week
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johanna.ellertz's Weight History
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