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46.8 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 55.93g | Prot: 39.19g | Carbs: 204.99g.
Breakfast: 腰果. Lunch: 7-11 香蒜起司麵包, 甜甜圈(加糖粉或糖糖漿), 番茄醬肉丸意大利麵. Dinner: 冰糖, 栗子. more...
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Gaining 0.7 kg a Week
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