Weigh In record (no journal entry) for 06 July 2018
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74 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 33.58g | Prot: 117.41g | Carbs: 75.05g.
Breakfast: Кофе с Сахаром, Мясновъ Конина Вяленое Мясо. Lunch: Дикси Персики Плоские, Гречка Отварная, Печень Говяжья Жареная. Dinner: Кофе с Сахаром, SPAR Фунчоза с Говядиной, Мясновъ Конина Вяленое Мясо. more...
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Gaining 2.5 kg a Week
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ksluckynk's Weight History
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