Weigh In record (no journal entry) for 06 July 2018
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105.2 kg
Lost so far: 17.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 61.42g | Prot: 72.98g | Carbs: 171.21g.
Breakfast: Cucumber (with Peel), Cauliflower, Grilled Ham and Cheese Sandwich. Lunch: Wendy's Classic Chocolate Frosty (Small), McDonald's McDouble. more...
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Losing 4.1 kg a Week
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makelikeatree's Weight History
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