Weigh In record (no journal entry) for 06 July 2018
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106.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 32.08g | Prot: 65.98g | Carbs: 157.61g.
Lunch: LU Prince, Café Expresso, Nectarines, Carrefour Fromage Blanc 0%. Dinner: Atlantic Filets de Limande du Nord Meunière, Haricots Verts, Carrefour Fromage Blanc 0%, Pastèque. Snacks/Other: Carrefour Soufflés à la Cacahuète , LU Prince, Café Expresso. more...
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Losing 2.8 kg a Week
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