Weigh In record (no journal entry) for 06 July 2018
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66.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 20.43g | Prot: 43.60g | Carbs: 126.35g.
Breakfast: Colun Leche Descremada, Quaker Avena Tradicional (30g). Lunch: Calo Queso Gauda, Clara de Huevo, Lechuga, Hellmann's Mayonesa, Palta, Jamón de Pavo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Colun Yoghurt Light, Kiwi, Naranjas, Peras. more...
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Gaining 3.5 kg a Week
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naty.natalia's Weight History
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