elis-miriam's Journal, 06 Jul 18

pao integral preto , mortadel defumada , mussarela e tomate
!!!

View Diet Calendar, 06 July 2018:
898 kcal Fat: 55.50g | Prot: 53.85g | Carbs: 44.64g.   Breakfast: Parmalat Leite Integral, Sadia Mussarela, Sadia Mortadela Defumada, Seven Boys Pão Integral Preto. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costelinha. more...



     
 

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