Weigh In record (no journal entry) for 06 July 2018
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 36.45g | Prot: 82.22g | Carbs: 92.18g.
Breakfast: Café, Natreen Stevia, BioCop Copos de Avena Integral Finos, Central Lechera Asturiana Leche Desnatada, Cerezas Dulces. Lunch: Pez Espada, Pez Espada, Pez Espada, Aceite de Oliva Extra Virgen, Ajo en Polvo, Cogollos, Hacendado Vinagre Balsámico de Módena. Dinner: Steinburg Cerveza Clásica, Queso Manchego. Snacks/Other: Sandía, Mandarina. more...
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Losing 7 kg a Week
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Maria del carmen80's Weight History
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