Weigh In record (no journal entry) for 06 July 2018
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 54.89g | Prot: 105.94g | Carbs: 65.85g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Halk Ekmek Glutensiz Ekmek, Bahçıvan Light Süzme Peynir. Lunch: Migros Light Ton Balığı, Superfresh Light Ton Balığı, Salatalık (Soyulmuş), Kiraz Domates. Dinner: Patates Kızartması, Fındık, Ünal Kahvaltılık Lor Peyniri. Snacks/Other: Ceviz, Kuru Kayısı, Salatalık. more...
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Losing 4.2 kg a Week
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gulbolpaca's Weight History
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