Weigh In record (no journal entry) for 06 July 2018
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151.4 kg
Lost so far: 5.5 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 70.41g | Prot: 76.41g | Carbs: 243.33g.
Breakfast: Jumbo Beenham Naturel, Hard Broodje. Lunch: Uienbrood. Dinner: Rode Uien, AH Botersla, AH Kip Gehakt Schnitzel , Rode Aardappelen (Vlees en Schil), Jumbo Mayonaise. more...
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Losing 2.1 kg a Week
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jufnikkie's Weight History
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