Susanne580's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
88.6 kg Lost so far: 5.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1165 kcal Fat: 39.51g | Prot: 91.67g | Carbs: 90.07g.   Breakfast: Finn Crisp Original , Skåne Mejerier Filmjölk 3%. Lunch: Skåne Mejerier Filmjölk 3%, Bregott Bregott Ekologisk, Vitt Bröd, Carlsberg Alkoholfri Öl. Dinner: Stekt Kycklingbröst Ingen Bestrykning (utan Skinn). Snacks/Other: Zeta Pesto, Surdegsbröd, Mozzarellaost, Rosévin, Marabou Mjölkchoklad . more...
140 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Losing 0.0 kg a Week



     
 

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Susanne580's Weight History


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