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Susanne580
Journal
06 Jul 18
Susanne580's Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
88.6 kg
Lost so far:
5.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2018:
1165 kcal
Fat: 39.51g | Prot: 91.67g | Carbs: 90.07g.
Breakfast:
Finn Crisp Original , Skåne Mejerier Filmjölk 3%.
Lunch:
Skåne Mejerier Filmjölk 3%, Bregott Bregott Ekologisk, Vitt Bröd, Carlsberg Alkoholfri Öl.
Dinner:
Stekt Kycklingbröst Ingen Bestrykning (utan Skinn).
Snacks/Other:
Zeta Pesto, Surdegsbröd, Mozzarellaost, Rosévin, Marabou Mjölkchoklad .
more...
140 kcal
Exercise:
Walking (slow) - 2/mph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.0 kg a Week
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Susanne580's Weight History
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