Weigh In record (no journal entry) for 06 July 2018
|
59.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 49.14g | Prot: 79.73g | Carbs: 204.19g.
Breakfast: Сухие Семена Чиа, Персики, Чай Несладкий, Персики, Творог 9%. Lunch: Чай Несладкий, Красные Вишни, Сыр Камамбер, Тушеные Овощи, Пшеничная Каша. Dinner: Красное Столовое Вино, Лещ Горячего Копчения, Малина. Snacks/Other: Красные Вишни. more...
|
|
1560 kcal
|
Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali_fishka's Weight History
|