Weigh In record (no journal entry) for 06 July 2018
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62 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 40.47g | Prot: 41.92g | Carbs: 197.39g.
Breakfast: Pisang. Dinner: Jamur, Brokoli Dimasak (dari Segar), Wortel, Bango Kecap Manis, Bakso Ayam, Bayam Dimasak (dari Segar), Mie. Snacks/Other: Permen Karet (Manis), Es Kopi dengan Krim dan Gula, Chuba Keripik Singkong Rasa Balado, Kerupuk Udang. more...
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1673 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 20 hours and 40 minutes, Sleeping - 3 hours. more...
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Gaining 3.5 kg a Week
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dnmeylinda's Weight History
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