Turun 4 kg dalam 8 hari
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1494 kcal
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Fat: 91.13g | Prot: 55.85g | Carbs: 129.93g.
Breakfast: Lotek Sunda, Cooked Duck Egg. Lunch: Deglet Noor Dates, Soyjoy Almond & Chocolate. Dinner: Leek, Coconut Vegetable Oil, Fried Egg, Mango, Smoked & Spiced Beef Pastrami. more...
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2215 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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sofyandavid's Weight History
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