Weigh In record (no journal entry) for 05 July 2018
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58.4 kg
Lost so far: 8.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 33.35g | Prot: 38.26g | Carbs: 185.31g.
Breakfast: Ev Yapımı Yoğurt, Zeytinyağı, Saban Yeşil Mercimek, Duru Bulgur. Lunch: Lahmacun. Dinner: Karpuz. Snacks/Other: Magnum Mini Double Karadut Böğürtlen. more...
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Losing 2.8 kg a Week
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neslihan45's Weight History
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