|
Having a new experience...not being hungry. Just went to eat my lunch and started eating only to find that I wasn't really all that hungry and could only eat about half of it. So, I will just put it away until I feel hungry a little later I guess.
|
2037 kcal
|
Fat: 161.07g | Prot: 125.72g | Carbs: 16.72g.
Breakfast: Fully Cooked Thick Cut Bacon, scrambled eggs. Lunch: grilled chicken, olive oil, mushrooms, Green Leaf Lettuce, cucumber, vinegar, hard boiled egg. Dinner: Bratwurst, Ground Beef (90% Lean / 10% Fat), 40% Less Sodium Taco Seasoning Mix, Finely Shredded Mild Cheddar Cheese. Snacks/Other: Corned Beef, Pickles, Cream Cheese, kraft string cheese. more...
|
|
 Comments
Be careful with not eating enough. It will get easier. I you eat too few calories you will put your body into stavation mode which will prevent you from losing.
30 Apr 10 by member: kmartin
|
I found that out the hard way. I got sick and really didn't want to eat, didn't eat enough and guess what slowed my system wayyy down.
30 Apr 10 by member: Elsydeon9
|
Sometimes I have to push myself a bit to eat at least the minimum protein and my veggies.
01 May 10 by member: Multiplicity1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|