Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lisyxiaosizi
Journal
05 Jul 18
lisyxiaosizi's Journal, 05 Jul 18
lisyxiaosizi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2018
60.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2018:
277 kcal
Fat: 2.18g | Prot: 13.93g | Carbs: 53.01g.
Breakfast:
代餐粉, 水.
Lunch:
苹果, 代餐粉.
Dinner:
代餐粉.
Snacks/Other:
柠檬水.
more...
1617 kcal
Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lisyxiaosizi's Weight History
View Complete History