Weigh In record (no journal entry) for 05 July 2018
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107.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 44.46g | Prot: 108.10g | Carbs: 118.45g.
Lunch: Pastèque, Blanc d'Oeuf Cuit, Omelette ou Oeuf Brouillé. Dinner: Carrefour Fromage Blanc 0%, Pomme, Brochette de Poulet, Haricots Verts. Snacks/Other: Café Expresso, Nectarines, Carrefour Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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