Weigh In record (no journal entry) for 05 July 2018
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 33.82g | Prot: 104.31g | Carbs: 102.80g.
Breakfast: GutBio Aceite de Linaza, Activia Yogur Natural Edulcorado 0%, Manzana Golden. Lunch: Guisantes, Champiñones, Calabacín, Salmón, Hacendado Arroz Integral. Dinner: Hacendado Jamón de Pavo Bajo en Grasa, Champiñones, Calabacín, Guisantes, Huevo. Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa , Tvorog 0%, Naranjas, Hacendado Pechuga de Pavo 0% Materia Grasa, Fazer Pan con Avena, Aceite de Oliva, Entrepinares Queso Light. more...
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Losing 0.5 kg a Week
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li.sa5773's Weight History
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