Weigh In record (no journal entry) for 05 July 2018
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151.7 kg
Lost so far: 5.2 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 87.45g | Prot: 126.29g | Carbs: 309.45g.
Breakfast: Grillworst, Délifrance Petits Pains Céréales. Lunch: Pastasalade, Melkan Roomboter Ongezouten, Jumbo Carpaccio met Kaas en Dressing, Hard Broodje. Dinner: AH Zuivelspread Bieslook Light, Komkommer (met Schil), AH Wit Frans Stokbrood, AH Gebraden Rosbief. more...
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Losing 3.5 kg a Week
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jufnikkie's Weight History
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