Weigh In record (no journal entry) for 05 July 2018
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75.9 kg
Lost so far: 12.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 86.62g | Prot: 128.49g | Carbs: 230.87g.
Breakfast: LU Cracotte Multi Granen, Pain Grillé Multigrain, Fraises, Groseilles, Café, Activia Natuur, Carrefour Light Confitures, Maredsous Light Fromage Fondu 7%. Lunch: Carrefour Riz Arborio, Blanc de Poulet. Dinner: Vin de Table Blanc, Entremont Gruyère Râpé, Baguette. Snacks/Other: Perle d'Or Crispy Dark. more...
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steady weight
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