Weigh In record (no journal entry) for 05 July 2018
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 46.80g | Prot: 43.43g | Carbs: 113.07g.
Dinner: Kebab. Snacks/Other: Buah Kiwi, Stroberi, Alpukat. more...
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Losing 2.5 kg a Week
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novita.nn's Weight History
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