Weigh In record (no journal entry) for 05 July 2018
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 74.06g | Prot: 61.02g | Carbs: 198.89g.
Breakfast: Rapunzel Olio di Cocco, Wasa Integrale, Miele, Ambrosiae Porridge Bio Cacao Fondente Chia, Rapunzel Muesli alla Frutta, Fage Yogurt Greco Total 5%. Lunch: Ambrosiae Proteine di Canapa, Wasa Integrale, Olio Extra Vergine di Oliva, Delicius Sardine all'olio di Oliva. Dinner: Barilla Pasta, Olio Extra Vergine di Oliva, Vino Bianco da Tavola. Snacks/Other: Banana, Pesca Noce. more...
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Gaining 0.7 kg a Week
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cmarconi1's Weight History
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