Weigh In record (no journal entry) for 05 July 2018
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67.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 33.04g | Prot: 74.71g | Carbs: 116.20g.
Breakfast: Café Expresso. Lunch: Suzi Wan Sauce Soja Sucrée , Frites Faits Maison, 1664 Bière, Auchan Germes de Soja, Petits Pois, Blanc de Poulet. Dinner: Sojasun Yaourt Chocolat, Café Expresso, U Biscottes au Blé Complet, Carrefour Jambon Sec Italien, Vin Chardonnay, Leader Price Maasdam en Tranches, Melon. more...
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Losing 0.7 kg a Week
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