Weigh In record (no journal entry) for 05 July 2018
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 34.00g | Prot: 75.83g | Carbs: 116.37g.
Lunch: Piselli Cotti (in Scatola), Selex Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Petto di Pollo. Snacks/Other: Kiwi, Selex Yogurt Magro Fragola, Kiwi, Selex Yogurt Magro Fragola, Mandorle, Melinda Mela Golden. more...
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1631 kcal
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Exercise:
Gym - 1 hour, Showering - 10 minutes, Washing Dishes - 5 minutes, Desk Work - 8 hours, Driving - 21 minutes, Samsung Health - 14 hours and 24 minutes. more...
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steady weight
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Michelasha's Weight History
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