Weigh In record (no journal entry) for 05 July 2018
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 73.14g | Prot: 117.63g | Carbs: 154.95g.
Breakfast: Банан, Словяночка Молоко 2,5%, Haferflocken Овсяные Хлопья. Lunch: President Сметана 10%, Хлебодар Хлеб Александровский, Борщ с Курицей. Dinner: President Сметана 10%, Перец Фаршированный со Свининой. Snacks/Other: Пирожок с Капустой, Кофе Латте, Яйцо, Творог. more...
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1706 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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Мари1402's Weight History
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