Weigh In record (no journal entry) for 04 July 2018
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111.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 32.25g | Prot: 48.85g | Carbs: 239.48g.
Breakfast: Café com Leite Integral, Quaker Farelo de Aveia, Mamão Formosa. Lunch: Quinoa Cozida, Omelete ou Ovos Mexidos com Vegetais. Dinner: Macarrão com Vegetais, Quaker Farelo de Aveia, Mamão Formosa, Suco Detox. Snacks/Other: Marilan Bolacha Água e Sal, Vitamina de Banana. more...
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4157 kcal
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Exercise:
Cleaning - 1 hour, Breastfeeding - 1 hour, Exercise machine (slow) - 1 hour, Treadmill - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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nascimentolarissa's Weight History
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