Weigh In record (no journal entry) for 04 July 2018
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 11.33g | Prot: 57.22g | Carbs: 75.02g.
Breakfast: Uva, Sandía, Plátano, Quaker Hojuelas de Avena Natural (30g), Canela, Mafer Cacahuate Tostado sin Aceite, Leche de Almendras, Manzana Verde, Café. Lunch: Atún en Agua (Enlatado), Tomates, Cilantro, Cebollas. Dinner: MuscleMeds Carnívor (33g), Sandía, Almendras. more...
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Losing 2.8 kg a Week
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mariana.ruva11's Weight History
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